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	<title>Comments on: Ritalin Alternative Treatment</title>
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	<description>How to identify and treat attention deficit hyperactivity disorder</description>
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		<title>By: Dr Chaz Psychologist-coach</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-993</link>
		<dc:creator>Dr Chaz Psychologist-coach</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-993</guid>
		<description>Hi January Prom Queen,

Good question.  Many people do not even consider alternatives.  There are many claims of alternatives, but most of them don&#039;t have research to back them up.
1.  EEG biofeedback.  This is a treatment which has some research but it has been plagued by poor research design and small sample sizes.  Yet, I did this approach for 2.5 years or so and it was effective with many of my clients.  The major challenges are it can be lengthy, expensive and there is a lack of standardization which is frustrating.  It is also not easy to find people in many areas who do EEG biofeedback.  See a blog post of mine from 2007 on that topic in my first source link.
2.  Pay attention to your diet. Like EEG biofeedback this area is struggling with a lack of robust and large research, same problems small sample sizes and poor research design.  However, &quot;don&#039;t eat your fruits and vegetables you&#039;ll get ADHD&quot;  It was a blog post about how pesticides recently in a large well-designed study found that pesticides were related to ADHD in typical American children.  So, that is worth reading.  With more mild cases of ADHd removing foods based upon what is suggested in that article (e.g. eat local or organic fruits and vegetables).  Yet, it is unclear how much that will help you pay attention once you have ADHD.
3.  Cogmed Working Memory TrainingTM.  I do this program with clients anywhere in the U. S.  My son&#039;s results have been amazing.  However, I am a clinical psychologist so I was originally swayed by the very good research.  Yet, my son is a freshman in high school and he is getting the best grades of his life after doing this program. Read more in my 3rd source below.

So, when looking for alternatives to ADHD medicines be sure to look for research.  In my experience of over 7 years of looking for answers for my own son Cogmed Working Memory Training was the best answer I found for my son.  He doesn&#039;t take any medications.

Dr. Chaz


So, looking for</description>
		<content:encoded><![CDATA[<p>Hi January Prom Queen,</p>
<p>Good question.  Many people do not even consider alternatives.  There are many claims of alternatives, but most of them don&#8217;t have research to back them up.<br />
1.  EEG biofeedback.  This is a treatment which has some research but it has been plagued by poor research design and small sample sizes.  Yet, I did this approach for 2.5 years or so and it was effective with many of my clients.  The major challenges are it can be lengthy, expensive and there is a lack of standardization which is frustrating.  It is also not easy to find people in many areas who do EEG biofeedback.  See a blog post of mine from 2007 on that topic in my first source link.<br />
2.  Pay attention to your diet. Like EEG biofeedback this area is struggling with a lack of robust and large research, same problems small sample sizes and poor research design.  However, &quot;don&#8217;t eat your fruits and vegetables you&#8217;ll get ADHD&quot;  It was a blog post about how pesticides recently in a large well-designed study found that pesticides were related to ADHD in typical American children.  So, that is worth reading.  With more mild cases of ADHd removing foods based upon what is suggested in that article (e.g. eat local or organic fruits and vegetables).  Yet, it is unclear how much that will help you pay attention once you have ADHD.<br />
3.  Cogmed Working Memory TrainingTM.  I do this program with clients anywhere in the U. S.  My son&#8217;s results have been amazing.  However, I am a clinical psychologist so I was originally swayed by the very good research.  Yet, my son is a freshman in high school and he is getting the best grades of his life after doing this program. Read more in my 3rd source below.</p>
<p>So, when looking for alternatives to ADHD medicines be sure to look for research.  In my experience of over 7 years of looking for answers for my own son Cogmed Working Memory Training was the best answer I found for my son.  He doesn&#8217;t take any medications.</p>
<p>Dr. Chaz</p>
<p>So, looking for</p>
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	<item>
		<title>By: kalani</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-994</link>
		<dc:creator>kalani</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-994</guid>
		<description>Children with ADHD can be very struggling, but medication is not always the best solution. I recommend visiting a pediatrician to get information on developmental and social skills exercises that can help your child grow to his or her full potential. Also find out information on the best diet for your child and productive activities for their mental and physical heath. Most importantly, patience is key.</description>
		<content:encoded><![CDATA[<p>Children with ADHD can be very struggling, but medication is not always the best solution. I recommend visiting a pediatrician to get information on developmental and social skills exercises that can help your child grow to his or her full potential. Also find out information on the best diet for your child and productive activities for their mental and physical heath. Most importantly, patience is key.</p>
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	<item>
		<title>By: PRINTS</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-995</link>
		<dc:creator>PRINTS</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-995</guid>
		<description>Try reading books by author: Dr. Doris Rapp, which detail natural ways of dealing with ADHD. The books also describe physical complaints and symptoms as well as the symptoms usually experienced with ADHD. I found them very helpful and they can be found through used online sites. The books explain how food sensitivities and other allergies can affect some children and what to do to help.

Try to be patient with your child and have a sense of humor. Don&#039;t take things too seriously, or you won&#039;t be able to help when problems arise. You will need to be your child&#039;s ally when problems occur at school, when kids might make them feel bad, when the child really wanted to please you but didn&#039;t, when he or she just had a bad day. It also helps the parent to try to maintain this type of attitude. Help your child to appreciate learning, even if it is not in the traditional manner. Take every opportunity to give your child the chance to learn about their world by talking to them, reading with them, going to places where they can learn hands-on such as the zoo, science museums and any other place where you can explain things around us, how they work, etc., etc. Make learning about life a fun experience. Give your child lots of chances to get outdoor activity and exercise.</description>
		<content:encoded><![CDATA[<p>Try reading books by author: Dr. Doris Rapp, which detail natural ways of dealing with ADHD. The books also describe physical complaints and symptoms as well as the symptoms usually experienced with ADHD. I found them very helpful and they can be found through used online sites. The books explain how food sensitivities and other allergies can affect some children and what to do to help.</p>
<p>Try to be patient with your child and have a sense of humor. Don&#8217;t take things too seriously, or you won&#8217;t be able to help when problems arise. You will need to be your child&#8217;s ally when problems occur at school, when kids might make them feel bad, when the child really wanted to please you but didn&#8217;t, when he or she just had a bad day. It also helps the parent to try to maintain this type of attitude. Help your child to appreciate learning, even if it is not in the traditional manner. Take every opportunity to give your child the chance to learn about their world by talking to them, reading with them, going to places where they can learn hands-on such as the zoo, science museums and any other place where you can explain things around us, how they work, etc., etc. Make learning about life a fun experience. Give your child lots of chances to get outdoor activity and exercise.</p>
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	<item>
		<title>By: Mimmi</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-996</link>
		<dc:creator>Mimmi</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-996</guid>
		<description>I would recommend not using any drugs.
As an alternative you could look into having an allergy test done to rule out any allergies or food intolerance&#039;s that can affect behaviour.
IQ testing is also something else which is good to look into to ensure that a learning disability and or developmental delay in the child is not being overlooked which can relate to behaviour/social problems and hyperactivity.
An individual learning programme for the child can be looked into being set up with school to manage the individual learning aspects of the child&#039;s individual needs relating to attention, boredom and ways of keeping the child interested, calm and focused.
I would also consult a specialised behavioural paediatrician and set up a behaviour management programme which is put into place and followed strictly by school and home together with a well balanced healthy diet and avoid food and drinks which are high in sugar, preservatives and artificial colors.
good luck.</description>
		<content:encoded><![CDATA[<p>I would recommend not using any drugs.<br />
As an alternative you could look into having an allergy test done to rule out any allergies or food intolerance&#8217;s that can affect behaviour.<br />
IQ testing is also something else which is good to look into to ensure that a learning disability and or developmental delay in the child is not being overlooked which can relate to behaviour/social problems and hyperactivity.<br />
An individual learning programme for the child can be looked into being set up with school to manage the individual learning aspects of the child&#8217;s individual needs relating to attention, boredom and ways of keeping the child interested, calm and focused.<br />
I would also consult a specialised behavioural paediatrician and set up a behaviour management programme which is put into place and followed strictly by school and home together with a well balanced healthy diet and avoid food and drinks which are high in sugar, preservatives and artificial colors.<br />
good luck.</p>
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	<item>
		<title>By: thready</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-997</link>
		<dc:creator>thready</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-997</guid>
		<description>medication is safe and effective. ive been on it since i was 9 years old and im 24 now.

medication gets a bad rap because people think that it is somehow bad for their kids in the long run but the truth is that every research study shows that it is safer than asprin</description>
		<content:encoded><![CDATA[<p>medication is safe and effective. ive been on it since i was 9 years old and im 24 now.</p>
<p>medication gets a bad rap because people think that it is somehow bad for their kids in the long run but the truth is that every research study shows that it is safer than asprin</p>
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	<item>
		<title>By: KJ</title>
		<link>http://adhdtheguide.com/ritalin-alternative-treatment-adhd#comment-998</link>
		<dc:creator>KJ</dc:creator>
		<pubDate>Sun, 06 Jun 2010 02:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://adhdtheguide.com/?p=515#comment-998</guid>
		<description>Several studies have been conducted on the effects of Blue Green Algae on children and adults with ADHD, with very promising and positive results.

Blue-green Algae have benefited many people who complained of poor memory or concentration and this is most likely due to its high content of usable proteins and amino acid peptides that are crucial to the formation of neurotransmitters, plus its high nutrient content that provides nourishment to nerve cells.

Blue-green algae not only helps with ADHD but has been found to help other problems of mind/brain function such as depression and Alzheimers (and WITHOUT the dangerous side effects for which drugs are so notorious).  There is increasing evidence that Green Tea is highly beneficial too.</description>
		<content:encoded><![CDATA[<p>Several studies have been conducted on the effects of Blue Green Algae on children and adults with ADHD, with very promising and positive results.</p>
<p>Blue-green Algae have benefited many people who complained of poor memory or concentration and this is most likely due to its high content of usable proteins and amino acid peptides that are crucial to the formation of neurotransmitters, plus its high nutrient content that provides nourishment to nerve cells.</p>
<p>Blue-green algae not only helps with ADHD but has been found to help other problems of mind/brain function such as depression and Alzheimers (and WITHOUT the dangerous side effects for which drugs are so notorious).  There is increasing evidence that Green Tea is highly beneficial too.</p>
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